Discover a Fitter You at 700 Padel & Fitness Hub
700 Padel & Fitness Hub is a premier fitness center in Dubai. Explore the luxury of personalised options. Our fitness regimens are designed to empower individuals of all ages and abilities. Check out our dynamic range of over 18 fitness classes in Dubai.
Begin Your Transformative
Journey at Our Fitness Gym
Enjoy a transformative fitness journey at our ideally located fitness center in Dubai. Our facility caters to individuals looking for the most advanced fitness programmes and gym experiences by offering an extensive selection of classes.
Join our fitness classes in Dubai, where you can select from a range of classes based on your tastes and objectives. We have it all—from high-energy indoor cycling classes to functional training for people of varied fitness levels.
Indoor Cycling: 700 Beats &
Our functional training classes are suitable for people of all fitness levels. We provide a variety of solutions to enhance your fitness journey, ranging from:
1. 700 functional fitness for strength and conditioning
2. Essential fitness for general strength and balance
3. Ultra fitness for full-body workouts
700 padel &
700 HIIT – High-Intensity Interval Training
Experience the intensity of our 700 HIIT classes, which are designed for the entire body. This circuit workout mixes functional, power, and endurance strength training with weight training, resistance bands, and aerobic intervals.
700 Fit Boxing
Our 700 fit boxing session will condition your muscles, increase your hand-eye coordination, and improve your balance. This one-of-a-kind workout combines conditioning exercises with boxing tactics for a total-body workout.
700 Booty Blast & Core Blast
With 700 Booty Blast, you can define, sculpt, and create lean glutes and thighs. Core Blast is a 45-minute class designed to increase athletic performance and avoid back problems. Additionally, it will help you strengthen your core.
Additional Exercise Sessions and Programs
At 700 Padel & Fitness Hub, we go above and beyond standard workouts by providing a variety of supplementary training sessions and programmes to help you reach your fitness goals. It is time to enhance your fitness at our gym in Dubai.
Meet our skilled trainers for a personalised fitness journey. Their training sessions are geared to your specific goals, providing individualised instruction, motivation, and a directed concentration on attaining the results you seek.
Group Fitness Classes
With our group fitness courses, you can experience the power of collective inspiration. Join a group of like-minded people, push your limits together, and enjoy the companionship of achieving common fitness goals. Our varied classes accommodate all fitness levels and tastes.
Expert nutrition advice can help you realise the full potential of your fitness journey. Our professional nutritionists provide personalised counselling, assisting you in making informed decisions that will benefit your overall well-being.
Learn how to fuel your body for peak performance and long-term outcomes!
Join For Your Ultimate Fitness
At 700 Padel & Fitness Hub, you will unleash your full potential. Discover the greatest fitness courses, gym experiences, and professional guidance. Our fitness gym in Dubai is the ideal spot for an all-encompassing approach to health and wellbeing, whether you prefer individualised personal training or group sessions.
Visit our fitness center when you are looking for the best “fitness center near me .” We will help you start your journey towards a healthier and fitter you.
Fitness centers in Dubai usually provide a variety of services, such as fitness programmes, private training, nutritional counselling, spa services, swimming pools, saunas, and much more. Various fitness facilities may provide a variety of distinct services.
Yes, you will receive the necessary personalised instruction and help from our expert trainers at 700 Padel and Fitness Hub.
A 2018 meta-analysis of 99 studies found that cold water immersion after hard exercise may reduce delayed onset muscle soreness, self-perceived exhaustion, and inflammation—but particularly water immersion colder than 59°F reduced inflammation.